Category Archives: Spirituality

The Black Belt Way of Life

Richard Andrew King is the founder of the Karate Institute of America and the author of more than ten books, including The Black Belt Book of Life: Secrets of a…

Mishima: the aesthetics of action

It has been more than four decades since Yukio Mishima — Japanese playwright, modern samurai, nationalist, bodybuilder, and all round enigma — sent a shock wave through Japan by committing…

T’ai Chi: New World Consciousness

Bill Douglas is the author of Complete Idiot’s Guide to T’ai Chi and QiGong and the founder of World T’ai Chi Day. We talked to him about mind-body arts, and…